HYROX Race Analysis: Bart Koppenaal & Wilma Koppenaal - Rotterdam 01:19:01 | HyCoach

HYROX Race Analysis: Bart Koppenaal & Wilma Koppenaal

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Timp total: 01:19:01
Clasament: #177
Clasament AG: #26
Categorie: DOUBLES · OPEN

Bart Koppenaal

Wilma Koppenaal

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:17 (55%)

Stations28:58 (37%)

Roxzone6:49 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:25/km+7.2%5.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:18	-
SkiErg	4:20	132
Running 2	5:04	-
Sled Push	1:47	158
Running 3	5:12	-
Sled Pull	3:48	291
Running 4	5:15	-
Burpee Broad Jump	3:52	306
Running 5	5:25	-
Rowing	4:44	217
Running 6	5:34	-
Farmers Carry	2:04	444
Running 7	5:26	-
Sandbag Lunges	3:54	201
Running 8	6:06	-
Wall Balls	4:29	-
Running Total	43:17	-
Roxzone Total	6:49	226