HYROX Race Analysis: Sebastian Els - Warszawa 01:07:28 | HyCoach

HYROX Race Analysis: Sebastian Els

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · SOLO · OPEN · GER

Timp total: 01:07:28
Clasament: #18
Clasament AG: #8
Categorie: SOLO · OPEN

Sebastian Els

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR.20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running34:29 (51%)

Stations28:30 (42%)

Roxzone4:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+10.2%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:16	62
Running 2	4:16	-
Sled Push	1:53	8
Running 3	4:30	-
Sled Pull	3:21	23
Running 4	4:36	-
Burpee Broad Jump	4:38	65
Running 5	4:36	-
Rowing	4:36	36
Running 6	4:42	-
Farmers Carry	1:39	32
Running 7	4:42	-
Sandbag Lunges	3:33	13
Running 8	3:55	-
Wall Balls	4:34	-
Running Total	34:29	14
Roxzone Total	4:33	25