Analiză cursă HYROX: Valentín Gamba Dondich - Warszawa 00:57:52 | HyCoach

Analiză cursă HYROX: Valentín Gamba Dondich

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · SOLO · PRO · ARG

Timp total: 00:57:52
Clasament: #18
Clasament AG: #11
Categorie: SOLO · PRO

Valentín Gamba Dondich

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:22 (51%)

Stations25:12 (43%)

Roxzone3:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:40/km+8.0%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:51	-
SkiErg	4:03	104
Running 2	3:44	-
Sled Push	2:45	84
Running 3	3:53	-
Sled Pull	3:56	93
Running 4	3:52	-
Burpee Broad Jump	2:34	15
Running 5	3:54	-
Rowing	4:10	39
Running 6	3:54	-
Farmers Carry	1:20	9
Running 7	4:02	-
Sandbag Lunges	2:47	6
Running 8	3:16	-
Wall Balls	3:37	3
Running Total	29:22	16
Roxzone Total	3:22	15