HYROX Race Analysis: Aljaz Ploj - Warszawa 00:57:25 | HyCoach

HYROX Race Analysis: Aljaz Ploj

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · SOLO · PRO · SLO

Timp total: 00:57:25
Clasament: #15
Clasament AG: #6
Categorie: SOLO · PRO

Aljaz Ploj

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR.20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running26:57 (47%)

Stations27:27 (48%)

Roxzone3:05 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:22/km+1.4%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:40	-
SkiErg	3:57	57
Running 2	3:32	-
Sled Push	2:56	124
Running 3	3:33	-
Sled Pull	3:48	84
Running 4	3:32	-
Burpee Broad Jump	3:10	73
Running 5	3:34	-
Rowing	4:10	47
Running 6	3:34	-
Farmers Carry	1:33	65
Running 7	3:35	-
Sandbag Lunges	3:11	31
Running 8	3:03	-
Wall Balls	4:42	35
Running Total	26:57	1
Roxzone Total	3:05	2