HYROX Race Analysis: Jerome Shaw - Warszawa 01:20:48 | HyCoach

HYROX Race Analysis: Jerome Shaw

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · SOLO · PRO · GBR

Timp total: 01:20:48
Clasament: #294
Clasament AG: #89
Categorie: SOLO · PRO

Jerome Shaw

HYROX HYROX WARSAW - Warszawa, Poland

16-19APR.20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:17 (47%)

Stations40:11 (53%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+14.1%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:13	322
Running 2	4:30	-
Sled Push	3:31	394
Running 3	4:35	-
Sled Pull	4:37	297
Running 4	4:43	-
Burpee Broad Jump	4:42	372
Running 5	4:50	-
Rowing	4:32	289
Running 6	4:50	-
Farmers Carry	2:23	324
Running 7	5:08	-
Sandbag Lunges	8:38	313
Running 8	4:11	-
Wall Balls	7:35	-
Running Total	36:17	252
Roxzone Total	-	-