HYROX Race Analysis: Joao Almeida - Malaga 00:57:37 | HyCoach

HYROX Race Analysis: Joao Almeida

HYROX Malaga — 16 aprilie 2026

Malaga, Spain · SOLO · PRO · POR

Timp total: 00:57:37
Clasament: #4
Clasament AG: #2
Categorie: SOLO · PRO

Joao Almeida

16-19APR.20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:53 (50%)

Stations22:07 (38%)

Roxzone6:41 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate3:37/km+4.2%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:50	13
Running 2	3:32	-
Sled Push	2:30	8
Running 3	3:35	-
Sled Pull	3:47	18
Running 4	3:35	-
Burpee Broad Jump	2:51	20
Running 5	3:40	-
Rowing	4:00	2
Running 6	3:52	-
Farmers Carry	1:26	15
Running 7	3:41	-
Sandbag Lunges	0:04	2
Running 8	3:44	-
Wall Balls	3:39	3
Running Total	28:53	8
Roxzone Total	6:41	58