HYROX Race Analysis: Jasmin Wonik - Malaga 01:05:30 | HyCoach

HYROX Race Analysis: Jasmin Wonik

HYROX Malaga — 16 aprilie 2026

Malaga, Spain · SOLO · PRO · GER

Timp total: 01:05:30
Clasament: #6
Clasament AG: #2
Categorie: SOLO · PRO

Jasmin Wonik

16-19APR.20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:14 (48%)

Stations30:03 (46%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km+7.1%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	4:30	13
Running 2	3:45	-
Sled Push	2:50	3
Running 3	3:54	-
Sled Pull	4:15	11
Running 4	3:59	-
Burpee Broad Jump	3:41	10
Running 5	4:01	-
Rowing	4:44	6
Running 6	4:04	-
Farmers Carry	1:54	26
Running 7	4:01	-
Sandbag Lunges	3:09	5
Running 8	3:59	-
Wall Balls	5:00	10
Running Total	31:14	7
Roxzone Total	4:18	6