Analiză cursă HYROX: Charlotte Holmquist - Malaga 01:24:50 | HyCoach

Charlotte Holmquist

HYROX Malaga

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:57 (47%)

Stations38:37 (45%)

Roxzone6:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+2.3%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:43	-
SkiErg	4:50	84
Running 2	4:58	-
Sled Push	4:17	115
Running 3	5:10	-
Sled Pull	7:58	135
Running 4	5:05	-
Burpee Broad Jump	4:53	81
Running 5	5:03	-
Rowing	5:08	68
Running 6	5:00	-
Farmers Carry	2:05	47
Running 7	5:05	-
Sandbag Lunges	4:24	57
Running 8	4:57	-
Wall Balls	5:02	-
Running Total	39:57	89
Roxzone Total	6:20	90