Analiză cursă HYROX: Ronan Gormley & Frank Tepper-Sawicki

HYROX COLOGNE — 16 aprilie 2026

Cologne, Germany · DOUBLES · OPEN · IRL

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Timp total: 01:10:13
Clasament: #191
Clasament AG: #14
Categorie: DOUBLES · OPEN

Ronan Gormley

Frank Tepper-Sawicki

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running41:57 (60%)

Stations23:08 (33%)

Roxzone5:13 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:15/km+7.9%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	3:45	49
Running 2	5:04	-
Sled Push	1:46	79
Running 3	5:26	-
Sled Pull	2:36	56
Running 4	5:17	-
Burpee Broad Jump	2:18	15
Running 5	5:12	-
Rowing	4:01	6
Running 6	5:13	-
Farmers Carry	1:25	56
Running 7	5:28	-
Sandbag Lunges	3:03	51
Running 8	6:19	-
Wall Balls	4:14	47
Running Total	41:57	89
Roxzone Total	5:13	72

Analiză cursă HYROX: Ronan Gormley & Frank Tepper-Sawicki - Cologne 01:10:13 | HyCoach