Analiză cursă HYROX: Ward Lemmelijn - Rotterdam 00:59:18 | HyCoach

Analiză cursă HYROX: Ward Lemmelijn

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · SOLO · PRO · BEL

Timp total: 00:59:18
Clasament: #5
Clasament AG: #4
Categorie: SOLO · PRO

Ward Lemmelijn

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:52 (49%)

Stations26:36 (45%)

Roxzone3:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km+11.7%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	3:56	2
Running 2	3:16	-
Sled Push	2:48	41
Running 3	3:34	-
Sled Pull	3:29	14
Running 4	3:43	-
Burpee Broad Jump	3:17	43
Running 5	3:31	-
Rowing	3:50	1
Running 6	3:36	-
Farmers Carry	1:37	22
Running 7	3:39	-
Sandbag Lunges	3:31	23
Running 8	4:08	-
Wall Balls	4:08	7
Running Total	28:52	7
Roxzone Total	3:56	2