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Analiză cursă HYROX: Jack Lawrence
HYROX ROTTERDAM — 15 aprilie 2026
Rotterdam, Netherlands · SOLO · PRO · GBR
Jack Lawrence
Timp total
01:00:32
Clasament
#11
Clasament AG
#5
Categorie
SOLO · PRO
JL
Jack Lawrence
15-19
APR.
2026
5
Finalizat
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
28:57 (48%)
Stations
27:32 (45%)
Roxzone
4:07 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:37/km
+9.4%
6.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:36
-
SkiErg
4:15
71
Running 2
3:22
-
Sled Push
3:17
118
Running 3
3:28
-
Sled Pull
3:20
8
Running 4
3:36
-
Burpee Broad Jump
2:27
3
Running 5
3:39
-
Rowing
4:12
40
Running 6
3:29
-
Farmers Carry
1:52
78
Running 7
3:41
-
Sandbag Lunges
3:10
10
Running 8
4:10
-
Wall Balls
4:59
30
Running Total
28:57
10
Roxzone Total
4:07
10