HYROX Race Analysis: Marco Fokker - Rotterdam 01:23:13 | HyCoach

HYROX Race Analysis: Marco Fokker

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Timp total: 01:23:13
Clasament: #177
Clasament AG: #6
Categorie: SOLO · PRO

Marco Fokker

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:20 (48%)

Stations36:20 (44%)

Roxzone6:37 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+14.1%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	4:21	114
Running 2	4:37	-
Sled Push	3:22	130
Running 3	4:50	-
Sled Pull	4:30	96
Running 4	4:59	-
Burpee Broad Jump	4:43	178
Running 5	5:08	-
Rowing	4:44	203
Running 6	5:04	-
Farmers Carry	2:15	144
Running 7	5:16	-
Sandbag Lunges	5:51	237
Running 8	5:51	-
Wall Balls	6:34	122
Running Total	40:20	230
Roxzone Total	6:37	217