Analiză cursă HYROX: Arnoud Tramper

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · SOLO · PRO · NED

Timp total: 01:24:12
Clasament: #193
Clasament AG: #44
Categorie: SOLO · PRO

Arnoud Tramper

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:13 (50%)

Stations35:40 (42%)

Roxzone6:24 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+14.9%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:25	141
Running 2	4:41	-
Sled Push	3:05	84
Running 3	5:17	-
Sled Pull	4:03	48
Running 4	5:21	-
Burpee Broad Jump	6:32	303
Running 5	5:20	-
Rowing	4:48	228
Running 6	5:14	-
Farmers Carry	2:01	110
Running 7	5:23	-
Sandbag Lunges	4:48	122
Running 8	6:26	-
Wall Balls	5:58	88
Running Total	42:13	271
Roxzone Total	6:24	202

Analiză cursă HYROX: Arnoud Tramper - Rotterdam 01:24:12 | HyCoach