Analiză cursă HYROX: Felix Swiczinsky & Simo Gvero - Cologne 00:54:55 | HyCoach

Analiză cursă HYROX: Felix Swiczinsky & Simo Gvero

HYROX COLOGNE — 16 aprilie 2026

Cologne, Germany · DOUBLES · PRO · GER

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Timp total: 00:54:55
Clasament: #4
Clasament AG: #2
Categorie: DOUBLES · PRO

Felix Swiczinsky

Simo Gvero

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:54 (54%)

Stations21:32 (39%)

Roxzone3:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+4.5%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	3:25	3
Running 2	3:43	-
Sled Push	2:02	27
Running 3	3:54	-
Sled Pull	2:45	5
Running 4	3:53	-
Burpee Broad Jump	2:01	13
Running 5	4:06	-
Rowing	3:58	16
Running 6	3:56	-
Farmers Carry	1:20	13
Running 7	3:53	-
Sandbag Lunges	2:39	12
Running 8	3:31	-
Wall Balls	3:22	1
Running Total	29:54	8
Roxzone Total	3:34	6