Analiză cursă HYROX: Nicolay Wirges & Marvin Grüttner - Cologne 01:06:06 | HyCoach

Analiză cursă HYROX: Nicolay Wirges & Marvin Grüttner

HYROX COLOGNE — 16 aprilie 2026

Cologne, Germany · DOUBLES · PRO · GER

·

Timp total: 01:06:06
Clasament: #33
Clasament AG: #13
Categorie: DOUBLES · PRO

Nicolay Wirges

Marvin Grüttner

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:08 (53%)

Stations27:02 (41%)

Roxzone4:00 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+12.4%28.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	3:36	39
Running 2	3:46	-
Sled Push	2:53	176
Running 3	7:33	-
Sled Pull	4:25	139
Running 4	4:12	-
Burpee Broad Jump	2:32	65
Running 5	4:13	-
Rowing	4:15	63
Running 6	4:21	-
Farmers Carry	1:33	47
Running 7	4:14	-
Sandbag Lunges	3:36	51
Running 8	3:52	-
Wall Balls	4:12	28
Running Total	35:08	35
Roxzone Total	4:00	27