Analiză cursă HYROX: Tom Quadflieg & Fabian Sendscheid - Cologne 01:06:02 | HyCoach

Analiză cursă HYROX: Tom Quadflieg & Fabian Sendscheid

HYROX COLOGNE — 16 aprilie 2026

Cologne, Germany · DOUBLES · PRO · GER

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Timp total: 01:06:02
Clasament: #103
Clasament AG: #41
Categorie: DOUBLES · PRO

Tom Quadflieg

Fabian Sendscheid

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:47 (51%)

Stations28:18 (43%)

Roxzone4:01 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+7.1%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:41	103
Running 2	4:00	-
Sled Push	2:32	243
Running 3	4:12	-
Sled Pull	4:16	250
Running 4	4:09	-
Burpee Broad Jump	2:51	175
Running 5	4:12	-
Rowing	4:05	54
Running 6	4:15	-
Farmers Carry	1:49	253
Running 7	4:17	-
Sandbag Lunges	3:51	194
Running 8	5:28	-
Wall Balls	5:13	195
Running Total	33:47	60
Roxzone Total	4:01	36