Analiză cursă HYROX: Roland Roth & Michel Keldenich - Cologne 01:03:09 | HyCoach

Analiză cursă HYROX: Roland Roth & Michel Keldenich

HYROX COLOGNE — 16 aprilie 2026

Cologne, Germany · DOUBLES · PRO · GER

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Timp total: 01:03:09
Clasament: #70
Clasament AG: #27
Categorie: DOUBLES · PRO

Roland Roth

Michel Keldenich

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:04 (54%)

Stations24:12 (38%)

Roxzone4:57 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:16/km+5.4%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:25	-
SkiErg	3:46	195
Running 2	4:17	-
Sled Push	2:12	112
Running 3	4:30	-
Sled Pull	3:37	113
Running 4	4:25	-
Burpee Broad Jump	2:03	26
Running 5	4:34	-
Rowing	4:26	310
Running 6	4:25	-
Farmers Carry	1:29	150
Running 7	4:31	-
Sandbag Lunges	2:50	44
Running 8	4:02	-
Wall Balls	3:49	62
Running Total	34:04	84
Roxzone Total	4:57	211