HYROX Race Analysis: Tjem Kempen & Dirk Van Daalen De Jel - Rotterdam 00:54:13 | HyCoach

HYROX Race Analysis: Tjem Kempen & Dirk Van Daalen De Jel

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

·

Timp total: 00:54:13
Clasament: #7
Clasament AG: #3
Categorie: DOUBLES · PRO

Tjem Kempen

Dirk Van Daalen De Jel

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:50 (53%)

Stations21:28 (40%)

Roxzone4:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:36/km+8.4%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	3:48	49
Running 2	3:23	-
Sled Push	1:32	5
Running 3	3:34	-
Sled Pull	2:39	6
Running 4	3:31	-
Burpee Broad Jump	2:05	37
Running 5	3:34	-
Rowing	3:50	13
Running 6	3:33	-
Farmers Carry	1:25	38
Running 7	3:40	-
Sandbag Lunges	2:42	22
Running 8	4:00	-
Wall Balls	3:27	10
Running Total	28:50	9
Roxzone Total	4:00	36