Analiză cursă HYROX: Richard Proost & Jaco Vervloet - Rotterdam 01:02:37 | HyCoach

Analiză cursă HYROX: Richard Proost & Jaco Vervloet

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Timp total: 01:02:37
Clasament: #92
Clasament AG: #1
Categorie: DOUBLES · PRO

Richard Proost

Jaco Vervloet

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:34 (54%)

Stations24:31 (39%)

Roxzone4:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+6.8%6.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	3:57	151
Running 2	3:54	-
Sled Push	1:48	73
Running 3	4:02	-
Sled Pull	3:36	196
Running 4	4:06	-
Burpee Broad Jump	2:21	95
Running 5	4:10	-
Rowing	4:07	124
Running 6	4:13	-
Farmers Carry	1:36	177
Running 7	4:10	-
Sandbag Lunges	3:18	127
Running 8	4:52	-
Wall Balls	3:48	81
Running Total	33:34	111
Roxzone Total	4:36	99