Analiză cursă HYROX: Alex Van Dun & Sander Van Heteren - Rotterdam 01:11:36 | HyCoach

Analiză cursă HYROX: Alex Van Dun & Sander Van Heteren

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · PRO · NED

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Timp total: 01:11:36
Clasament: #256
Clasament AG: #49
Categorie: DOUBLES · PRO

Alex Van Dun

Sander Van Heteren

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (53%)

Stations27:34 (38%)

Roxzone6:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+15.9%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:11	-
SkiErg	3:55	133
Running 2	4:11	-
Sled Push	2:01	201
Running 3	5:00	-
Sled Pull	3:47	233
Running 4	4:48	-
Burpee Broad Jump	3:17	287
Running 5	4:47	-
Rowing	4:30	307
Running 6	4:44	-
Farmers Carry	1:39	214
Running 7	4:51	-
Sandbag Lunges	3:59	259
Running 8	5:37	-
Wall Balls	4:26	240
Running Total	38:06	245
Roxzone Total	6:01	299