HYROX Race Analysis: Shaznay Alberto - Rotterdam 01:45:33 | HyCoach

HYROX Race Analysis: Shaznay Alberto

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · SOLO · OPEN · CUW

Timp total: 01:45:33
Clasament: #507
Clasament AG: #150
Categorie: SOLO · OPEN

Shaznay Alberto

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running55:03 (52%)

Stations41:21 (39%)

Roxzone9:13 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:53/km+31.9%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:58	-
SkiErg	5:10	164
Running 2	5:29	-
Sled Push	2:35	252
Running 3	6:30	-
Sled Pull	4:49	271
Running 4	6:44	-
Burpee Broad Jump	8:52	554
Running 5	7:04	-
Rowing	5:27	366
Running 6	7:26	-
Farmers Carry	1:55	86
Running 7	7:14	-
Sandbag Lunges	6:54	615
Running 8	8:42	-
Wall Balls	5:39	182
Running Total	55:03	574
Roxzone Total	9:13	523