Analiză cursă HYROX: Rick Oud & Thijs Don - Rotterdam 00:59:54 | HyCoach

Analiză cursă HYROX: Rick Oud & Thijs Don

HYROX ROTTERDAM — 15 aprilie 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Timp total: 00:59:54
Clasament: #27
Clasament AG: #5
Categorie: DOUBLES · OPEN

Rick Oud

Thijs Don

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:13 (54%)

Stations23:15 (39%)

Roxzone4:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:02/km+10.8%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:49	23
Running 2	3:42	-
Sled Push	1:46	362
Running 3	3:55	-
Sled Pull	2:43	189
Running 4	3:55	-
Burpee Broad Jump	2:27	61
Running 5	3:58	-
Rowing	4:04	31
Running 6	4:13	-
Farmers Carry	1:37	305
Running 7	4:06	-
Sandbag Lunges	3:12	216
Running 8	4:31	-
Wall Balls	3:37	39
Running Total	32:13	26
Roxzone Total	4:30	36