hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
HYROX Race Analysis: John Wood
HYROX WARSAW — 16 aprilie 2026
Warszawa, Poland · SOLO · OPEN · GBR
John Wood
Timp total
01:05:21
Clasament
#82
Clasament AG
#4
Categorie
SOLO · OPEN
JW
John Wood
16-19
APR.
2026
4 days
Completed
7,996
HYROX WARSAW
Warszawa, Poland
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
32:33 (50%)
Stations
28:44 (44%)
Roxzone
4:08 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:04/km
+1.6%
9.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:13
-
SkiErg
4:16
434
Running 2
4:16
-
Sled Push
2:38
574
Running 3
4:18
-
Sled Pull
3:24
187
Running 4
4:22
-
Burpee Broad Jump
3:51
180
Running 5
4:16
-
Rowing
4:21
91
Running 6
4:15
-
Farmers Carry
1:25
98
Running 7
4:20
-
Sandbag Lunges
3:59
292
Running 8
3:37
-
Wall Balls
4:50
244
Running Total
32:33
73
Roxzone Total
4:08
150