Analiză cursă HYROX: Jay Mccrum & Tom Caesar - Warszawa 00:57:22 | HyCoach

Analiză cursă HYROX: Jay Mccrum & Tom Caesar

HYROX WARSAW — 16 aprilie 2026

Warszawa, Poland · DOUBLES · PRO · GBR

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Timp total: 00:57:22
Clasament: #39
Clasament AG: #10
Categorie: DOUBLES · PRO

Jay Mccrum

Tom Caesar

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:59 (56%)

Stations22:07 (38%)

Roxzone3:21 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:00/km+3.6%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	3:38	99
Running 2	4:07	-
Sled Push	1:54	62
Running 3	4:14	-
Sled Pull	2:49	28
Running 4	4:15	-
Burpee Broad Jump	2:04	42
Running 5	4:11	-
Rowing	4:04	77
Running 6	4:12	-
Farmers Carry	1:31	120
Running 7	4:16	-
Sandbag Lunges	2:36	25
Running 8	3:29	-
Wall Balls	3:31	35
Running Total	31:59	51
Roxzone Total	3:21	27