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HYROX Race Analysis: Ben Nockolds
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · PRO · GBR
Ben Nockolds
Timp total
01:10:47
Clasament
#55
Clasament AG
#12
Categorie
SOLO · PRO
BN
Ben Nockolds
12
APR.
2024
Completed
113,420
HYROX Doha All Women's Race
Doha, Qatar
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:04 (50%)
Stations
32:05 (45%)
Roxzone
3:41 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:23/km
+2.7%
9.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:45
-
SkiErg
4:09
122
Running 2
4:23
-
Sled Push
2:39
41
Running 3
4:39
-
Sled Pull
5:10
89
Running 4
4:30
-
Burpee Broad Jump
4:39
147
Running 5
4:32
-
Rowing
4:22
94
Running 6
4:29
-
Farmers Carry
1:41
51
Running 7
4:30
-
Sandbag Lunges
4:09
69
Running 8
3:20
-
Wall Balls
5:16
42
Running Total
35:04
54
Roxzone Total
3:41
49
