Analiză cursă HYROX: Joshua Scott - Doha 01:15:26 | HyCoach

Analiză cursă HYROX: Joshua Scott

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · GBR

Timp total: 01:15:26
Clasament: #98
Clasament AG: #26
Categorie: SOLO · PRO

Joshua Scott

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:44 (51%)

Stations32:10 (43%)

Roxzone4:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+12.4%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:26	-
SkiErg	3:53	23
Running 2	4:35	-
Sled Push	2:45	53
Running 3	5:03	-
Sled Pull	4:29	36
Running 4	5:08	-
Burpee Broad Jump	3:17	51
Running 5	5:29	-
Rowing	4:27	119
Running 6	5:07	-
Farmers Carry	2:23	175
Running 7	5:09	-
Sandbag Lunges	4:36	107
Running 8	3:51	-
Wall Balls	6:20	106
Running Total	38:44	122
Roxzone Total	4:37	150