Analiză cursă HYROX: Daniel Brook

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · GBR

Timp total: 01:17:42
Clasament: #112
Clasament AG: #20
Categorie: SOLO · PRO

Daniel Brook

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:31 (56%)

Stations29:10 (38%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km-0.6%19.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:08	111
Running 2	5:13	-
Sled Push	2:35	32
Running 3	7:52	-
Sled Pull	4:22	28
Running 4	5:35	-
Burpee Broad Jump	3:55	97
Running 5	5:18	-
Rowing	4:31	146
Running 6	5:06	-
Farmers Carry	1:29	18
Running 7	5:11	-
Sandbag Lunges	3:45	38
Running 8	3:47	-
Wall Balls	4:25	8
Running Total	43:31	192
Roxzone Total	5:05	181

Analiză cursă HYROX: Daniel Brook - Doha 01:17:42 | HyCoach