Analiză cursă HYROX: Alex Lloyd

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · GBR

Timp total: 01:17:59
Clasament: #114
Clasament AG: #28
Categorie: SOLO · PRO

Alex Lloyd

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:02 (51%)

Stations33:40 (43%)

Roxzone4:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+12.5%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:10	131
Running 2	4:47	-
Sled Push	3:08	111
Running 3	5:10	-
Sled Pull	4:46	55
Running 4	5:07	-
Burpee Broad Jump	3:35	72
Running 5	5:18	-
Rowing	4:28	127
Running 6	5:17	-
Farmers Carry	1:56	92
Running 7	5:23	-
Sandbag Lunges	5:00	136
Running 8	4:06	-
Wall Balls	6:37	118
Running Total	40:02	148
Roxzone Total	4:22	135

Analiză cursă HYROX: Alex Lloyd - Doha 01:17:59 | HyCoach