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Analiză cursă HYROX: Tom Elkington
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · PRO · GBR
Tom Elkington
Timp total
01:22:39
Clasament
#133
Clasament AG
#32
Categorie
SOLO · PRO
TE
Tom Elkington
12
APR.
2024
Finalizat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:55 (49%)
Stations
37:40 (46%)
Roxzone
4:09 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:07/km
+19.3%
11.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:31
-
SkiErg
4:08
117
Running 2
4:34
-
Sled Push
3:25
162
Running 3
5:23
-
Sled Pull
5:53
141
Running 4
5:28
-
Burpee Broad Jump
4:32
135
Running 5
5:57
-
Rowing
5:03
225
Running 6
5:34
-
Farmers Carry
1:32
25
Running 7
5:27
-
Sandbag Lunges
5:06
141
Running 8
4:05
-
Wall Balls
8:01
165
Running Total
40:55
161
Roxzone Total
4:09
111
