Analiză cursă HYROX: Ben Craft - Doha 01:23:56 | HyCoach

Analiză cursă HYROX: Ben Craft

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · GBR

Timp total: 01:23:56
Clasament: #147
Clasament AG: #31
Categorie: SOLO · PRO

Ben Craft

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:16 (47%)

Stations39:55 (48%)

Roxzone4:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+19.8%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:34	226
Running 2	4:38	-
Sled Push	3:46	196
Running 3	4:59	-
Sled Pull	6:27	175
Running 4	4:55	-
Burpee Broad Jump	3:41	78
Running 5	5:06	-
Rowing	5:03	223
Running 6	5:07	-
Farmers Carry	2:09	132
Running 7	5:33	-
Sandbag Lunges	5:52	194
Running 8	3:59	-
Wall Balls	8:23	182
Running Total	39:16	133
Roxzone Total	4:49	162