HYROX Race Analysis: Gemma Allison - Doha 01:16:58 | HyCoach

HYROX Race Analysis: Gemma Allison

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · GBR

Timp total: 01:16:58
Clasament: #28
Clasament AG: #3
Categorie: SOLO · PRO

Gemma Allison

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:59 (53%)

Stations31:52 (41%)

Roxzone4:12 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km-0.3%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:45	57
Running 2	5:11	-
Sled Push	3:08	48
Running 3	5:16	-
Sled Pull	4:26	12
Running 4	5:14	-
Burpee Broad Jump	4:00	25
Running 5	5:12	-
Rowing	4:43	22
Running 6	5:10	-
Farmers Carry	2:00	26
Running 7	5:10	-
Sandbag Lunges	3:50	14
Running 8	3:54	-
Wall Balls	5:00	33
Running Total	40:59	46
Roxzone Total	4:12	38