Analiză cursă HYROX: Renee Somerville - Doha 01:24:08 | HyCoach

Analiză cursă HYROX: Renee Somerville

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · ENG

Timp total: 01:24:08
Clasament: #60
Clasament AG: #7
Categorie: SOLO · PRO

Renee Somerville

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:44 (46%)

Stations41:22 (49%)

Roxzone4:07 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+9.5%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:55	-
SkiErg	4:42	42
Running 2	4:43	-
Sled Push	4:25	101
Running 3	4:53	-
Sled Pull	5:07	37
Running 4	4:55	-
Burpee Broad Jump	5:54	91
Running 5	5:13	-
Rowing	4:56	47
Running 6	5:07	-
Farmers Carry	4:05	113
Running 7	5:10	-
Sandbag Lunges	5:14	72
Running 8	3:52	-
Wall Balls	6:59	85
Running Total	38:44	25
Roxzone Total	4:07	35