Analiză cursă HYROX: Hannah Keeble - Doha 01:28:12 | HyCoach

Analiză cursă HYROX: Hannah Keeble

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · GBR

Timp total: 01:28:12
Clasament: #75
Clasament AG: #10
Categorie: SOLO · PRO

Hannah Keeble

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:56 (49%)

Stations39:37 (45%)

Roxzone5:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:22/km+1.5%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	5:00	91
Running 2	5:25	-
Sled Push	3:42	84
Running 3	5:20	-
Sled Pull	5:40	60
Running 4	5:29	-
Burpee Broad Jump	5:18	74
Running 5	5:29	-
Rowing	5:11	86
Running 6	5:29	-
Farmers Carry	2:55	90
Running 7	5:30	-
Sandbag Lunges	6:00	97
Running 8	4:24	-
Wall Balls	5:51	55
Running Total	42:56	67
Roxzone Total	5:44	92