Analiză cursă HYROX: Sarah Moloney - Doha 01:36:19 | HyCoach

Analiză cursă HYROX: Sarah Moloney

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · PRO · IRL

Timp total: 01:36:19
Clasament: #94
Clasament AG: #16
Categorie: SOLO · PRO

Sarah Moloney

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:31 (49%)

Stations43:09 (45%)

Roxzone5:44 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+9.2%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:53	-
SkiErg	5:02	95
Running 2	5:36	-
Sled Push	4:05	94
Running 3	6:19	-
Sled Pull	7:02	100
Running 4	6:07	-
Burpee Broad Jump	6:25	99
Running 5	7:00	-
Rowing	5:29	100
Running 6	6:04	-
Farmers Carry	2:04	34
Running 7	6:07	-
Sandbag Lunges	5:42	89
Running 8	4:28	-
Wall Balls	7:20	91
Running Total	47:31	91
Roxzone Total	5:44	91