Analiză cursă HYROX: Michael Philson - Doha 01:03:09 | HyCoach

Analiză cursă HYROX: Michael Philson

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · IRL

Timp total: 01:03:09
Clasament: #26
Clasament AG: #8
Categorie: SOLO · OPEN

Michael Philson

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:35 (53%)

Stations26:07 (41%)

Roxzone3:31 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+11.0%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	3:58	89
Running 2	4:05	-
Sled Push	2:29	724
Running 3	4:19	-
Sled Pull	3:41	195
Running 4	4:21	-
Burpee Broad Jump	2:57	51
Running 5	4:43	-
Rowing	4:12	73
Running 6	4:26	-
Farmers Carry	1:28	57
Running 7	4:32	-
Sandbag Lunges	3:14	44
Running 8	3:14	-
Wall Balls	4:08	71
Running Total	33:35	68
Roxzone Total	3:31	89