HYROX Race Analysis: Mike Linford - Doha 01:09:02 | HyCoach

HYROX Race Analysis: Mike Linford

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:09:02
Clasament: #158
Clasament AG: —
Categorie: SOLO · OPEN

Mike Linford

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:59 (49%)

Stations31:36 (46%)

Roxzone3:31 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+14.1%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:03	190
Running 2	4:08	-
Sled Push	2:07	264
Running 3	4:15	-
Sled Pull	3:55	337
Running 4	4:22	-
Burpee Broad Jump	3:59	379
Running 5	4:27	-
Rowing	4:21	218
Running 6	4:27	-
Farmers Carry	2:14	1231
Running 7	4:43	-
Sandbag Lunges	4:21	502
Running 8	3:24	-
Wall Balls	6:36	924
Running Total	33:59	82
Roxzone Total	3:31	88