Analiză cursă HYROX: Harry Smith - Doha 01:11:04 | HyCoach

Analiză cursă HYROX: Harry Smith

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:11:04
Clasament: #234
Clasament AG: #67
Categorie: SOLO · OPEN

Harry Smith

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:16 (55%)

Stations27:52 (39%)

Roxzone4:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+2.0%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:13	-
SkiErg	4:05	232
Running 2	4:54	-
Sled Push	2:15	405
Running 3	5:09	-
Sled Pull	3:33	125
Running 4	5:02	-
Burpee Broad Jump	3:26	162
Running 5	5:15	-
Rowing	4:22	231
Running 6	4:59	-
Farmers Carry	1:35	169
Running 7	5:00	-
Sandbag Lunges	3:39	156
Running 8	3:47	-
Wall Balls	4:57	261
Running Total	39:16	535
Roxzone Total	4:03	335