Analiză cursă HYROX: Mark Browne - Doha 01:11:29 | HyCoach

Analiză cursă HYROX: Mark Browne

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:11:29
Clasament: #259
Clasament AG: #58
Categorie: SOLO · OPEN

Mark Browne

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:18 (56%)

Stations26:20 (37%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+2.4%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:03	198
Running 2	4:56	-
Sled Push	1:40	11
Running 3	5:39	-
Sled Pull	4:00	395
Running 4	5:14	-
Burpee Broad Jump	3:34	210
Running 5	5:22	-
Rowing	4:27	381
Running 6	5:11	-
Farmers Carry	1:45	391
Running 7	5:03	-
Sandbag Lunges	3:41	168
Running 8	3:55	-
Wall Balls	3:10	4
Running Total	40:18	658
Roxzone Total	4:56	902