Analiză cursă HYROX: Alan Daniels

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:11:33
Clasament: #264
Clasament AG: #36
Categorie: SOLO · OPEN

Alan Daniels

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:11 (51%)

Stations31:11 (44%)

Roxzone4:15 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:31/km+10.3%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:24	983
Running 2	4:23	-
Sled Push	2:27	665
Running 3	4:53	-
Sled Pull	4:08	504
Running 4	4:41	-
Burpee Broad Jump	4:18	516
Running 5	4:44	-
Rowing	4:44	930
Running 6	4:45	-
Farmers Carry	1:42	311
Running 7	4:50	-
Sandbag Lunges	4:14	428
Running 8	3:32	-
Wall Balls	5:14	365
Running Total	36:11	222
Roxzone Total	4:15	462

Analiză cursă HYROX: Alan Daniels - Doha 01:11:33 | HyCoach