Analiză cursă HYROX: Jason Jones - Doha 01:13:25 | HyCoach

Analiză cursă HYROX: Jason Jones

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:13:25
Clasament: #339
Clasament AG: #77
Categorie: SOLO · OPEN

Jason Jones

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:35 (55%)

Stations28:58 (39%)

Roxzone3:56 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+12.3%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:07	311
Running 2	4:45	-
Sled Push	2:20	529
Running 3	5:12	-
Sled Pull	5:28	1315
Running 4	5:13	-
Burpee Broad Jump	2:52	38
Running 5	5:36	-
Rowing	4:11	56
Running 6	5:25	-
Farmers Carry	1:42	319
Running 7	5:20	-
Sandbag Lunges	3:44	183
Running 8	4:00	-
Wall Balls	4:34	150
Running Total	40:35	699
Roxzone Total	3:56	275