Analiză cursă HYROX: Jake White - Doha 01:14:35 | HyCoach

Analiză cursă HYROX: Jake White

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:14:35
Clasament: #414
Clasament AG: #79
Categorie: SOLO · OPEN

Jake White

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:25 (49%)

Stations33:29 (45%)

Roxzone4:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+6.3%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:05	255
Running 2	4:29	-
Sled Push	2:14	403
Running 3	4:46	-
Sled Pull	3:20	59
Running 4	4:49	-
Burpee Broad Jump	4:01	388
Running 5	4:47	-
Rowing	4:12	71
Running 6	4:54	-
Farmers Carry	1:36	205
Running 7	4:46	-
Sandbag Lunges	9:59	1830
Running 8	3:17	-
Wall Balls	4:02	48
Running Total	36:25	247
Roxzone Total	4:45	793