Analiză cursă HYROX: Ben Craft

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:14:43
Clasament: #424
Clasament AG: #95
Categorie: SOLO · OPEN

Ben Craft

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:59 (51%)

Stations31:49 (43%)

Roxzone4:59 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+12.3%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:42	1552
Running 2	4:36	-
Sled Push	2:09	303
Running 3	4:51	-
Sled Pull	4:11	544
Running 4	4:49	-
Burpee Broad Jump	3:27	176
Running 5	4:58	-
Rowing	5:00	1377
Running 6	4:49	-
Farmers Carry	1:30	97
Running 7	5:10	-
Sandbag Lunges	5:07	981
Running 8	3:47	-
Wall Balls	5:43	560
Running Total	37:59	383
Roxzone Total	4:59	937

Analiză cursă HYROX: Ben Craft - Doha 01:14:43 | HyCoach