Analiză cursă HYROX: Richard Harvey - Doha 01:16:08 | HyCoach

Analiză cursă HYROX: Richard Harvey

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:16:08
Clasament: #514
Clasament AG: #82
Categorie: SOLO · OPEN

Richard Harvey

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:02 (53%)

Stations31:25 (41%)

Roxzone4:45 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+14.8%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	4:03	197
Running 2	4:44	-
Sled Push	2:13	371
Running 3	5:07	-
Sled Pull	4:14	586
Running 4	5:10	-
Burpee Broad Jump	4:37	673
Running 5	5:23	-
Rowing	4:52	1198
Running 6	5:22	-
Farmers Carry	1:55	660
Running 7	5:26	-
Sandbag Lunges	4:59	899
Running 8	4:01	-
Wall Balls	4:32	139
Running Total	40:02	620
Roxzone Total	4:45	795