Analiză cursă HYROX: Angus Greenlees - Doha 01:16:46 | HyCoach

Analiză cursă HYROX: Angus Greenlees

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:16:46
Clasament: #562
Clasament AG: #109
Categorie: SOLO · OPEN

Angus Greenlees

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:13 (51%)

Stations32:49 (43%)

Roxzone4:47 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+10.4%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	4:00	138
Running 2	4:39	-
Sled Push	2:17	472
Running 3	5:15	-
Sled Pull	4:34	815
Running 4	5:03	-
Burpee Broad Jump	5:16	994
Running 5	5:11	-
Rowing	4:31	530
Running 6	5:16	-
Farmers Carry	1:49	473
Running 7	5:08	-
Sandbag Lunges	4:03	328
Running 8	3:55	-
Wall Balls	6:19	829
Running Total	39:13	527
Roxzone Total	4:47	812