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Analiză cursă HYROX: Seb Lambert
HYROX Doha All Women's Race — 12 aprilie 2024
Doha, Qatar · SOLO · OPEN · GBR
Seb Lambert
Timp total
01:16:55
Clasament
#572
Clasament AG
#137
Categorie
SOLO · OPEN
SL
Seb Lambert
12
APR.
2024
Finalizat
113,420
HYROX Doha All Women's Race
Doha, Qatar
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
38:09 (50%)
Stations
34:37 (45%)
Roxzone
4:15 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:46/km
+2.2%
8.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:51
-
SkiErg
4:16
653
Running 2
4:37
-
Sled Push
2:14
391
Running 3
5:06
-
Sled Pull
5:27
1309
Running 4
4:55
-
Burpee Broad Jump
5:05
906
Running 5
5:15
-
Rowing
4:54
1255
Running 6
4:58
-
Farmers Carry
1:49
468
Running 7
4:43
-
Sandbag Lunges
4:02
314
Running 8
3:49
-
Wall Balls
6:50
1003
Running Total
38:09
401
Roxzone Total
4:15
452
