Analiză cursă HYROX: Ashley Greaves - Doha 01:18:11 | HyCoach

Analiză cursă HYROX: Ashley Greaves

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:18:11
Clasament: #636
Clasament AG: #146
Categorie: SOLO · OPEN

Ashley Greaves

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:16 (51%)

Stations34:04 (44%)

Roxzone3:56 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+16.0%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	4:35	1371
Running 2	4:42	-
Sled Push	2:04	203
Running 3	5:14	-
Sled Pull	5:07	1141
Running 4	5:07	-
Burpee Broad Jump	4:33	643
Running 5	5:38	-
Rowing	4:59	1359
Running 6	5:16	-
Farmers Carry	1:54	634
Running 7	5:27	-
Sandbag Lunges	4:18	469
Running 8	3:58	-
Wall Balls	6:34	907
Running Total	40:16	650
Roxzone Total	3:56	271