Analiză cursă HYROX: George Conway - Doha 01:19:41 | HyCoach

Analiză cursă HYROX: George Conway

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:19:41
Clasament: #711
Clasament AG: #138
Categorie: SOLO · OPEN

George Conway

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:31 (52%)

Stations33:46 (42%)

Roxzone4:28 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+11.1%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:08	356
Running 2	4:58	-
Sled Push	2:08	273
Running 3	5:21	-
Sled Pull	4:03	440
Running 4	5:27	-
Burpee Broad Jump	5:48	1221
Running 5	5:36	-
Rowing	4:08	28
Running 6	5:36	-
Farmers Carry	1:50	517
Running 7	5:31	-
Sandbag Lunges	4:39	685
Running 8	4:14	-
Wall Balls	7:02	1075
Running Total	41:31	812
Roxzone Total	4:28	602