HYROX Race Analysis: Rob Humphries - Doha 01:21:45 | HyCoach

HYROX Race Analysis: Rob Humphries

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · GBR

Timp total: 01:21:45
Clasament: #818
Clasament AG: #182
Categorie: SOLO · OPEN

Rob Humphries

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:56 (55%)

Stations32:27 (40%)

Roxzone4:25 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:37/km+12.1%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:54	-
SkiErg	4:28	1116
Running 2	5:21	-
Sled Push	2:41	985
Running 3	5:37	-
Sled Pull	3:47	252
Running 4	5:48	-
Burpee Broad Jump	4:26	586
Running 5	5:59	-
Rowing	4:43	910
Running 6	5:57	-
Farmers Carry	2:36	1587
Running 7	6:00	-
Sandbag Lunges	4:41	704
Running 8	4:24	-
Wall Balls	5:05	322
Running Total	44:56	1213
Roxzone Total	4:25	577