Analiză cursă HYROX: Jonathan Smith - Doha 01:25:25 | HyCoach

Analiză cursă HYROX: Jonathan Smith

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · USA

Timp total: 01:25:25
Clasament: #1013
Clasament AG: #222
Categorie: SOLO · OPEN

Jonathan Smith

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:05 (53%)

Stations34:59 (41%)

Roxzone5:25 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+7.5%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:43	-
SkiErg	4:24	974
Running 2	5:35	-
Sled Push	3:17	1541
Running 3	5:32	-
Sled Pull	5:12	1185
Running 4	5:41	-
Burpee Broad Jump	4:33	649
Running 5	5:53	-
Rowing	4:30	502
Running 6	6:16	-
Farmers Carry	2:31	1531
Running 7	6:00	-
Sandbag Lunges	4:16	451
Running 8	4:29	-
Wall Balls	6:16	809
Running Total	45:05	1226
Roxzone Total	5:25	1159