Analiză cursă HYROX: Killian Murphy - Doha 01:25:56 | HyCoach

Analiză cursă HYROX: Killian Murphy

HYROX Doha All Women's Race — 12 aprilie 2024

Doha, Qatar · SOLO · OPEN · IRL

Timp total: 01:25:56
Clasament: #1036
Clasament AG: #240
Categorie: SOLO · OPEN

Killian Murphy

HYROX Doha All Women's Race

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:59 (55%)

Stations34:41 (40%)

Roxzone4:20 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km-12.0%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:14	551
Running 2	7:14	-
Sled Push	2:29	744
Running 3	5:48	-
Sled Pull	5:17	1241
Running 4	5:56	-
Burpee Broad Jump	5:26	1073
Running 5	6:05	-
Rowing	4:40	818
Running 6	6:05	-
Farmers Carry	1:35	183
Running 7	6:22	-
Sandbag Lunges	5:17	1067
Running 8	5:06	-
Wall Balls	5:43	562
Running Total	46:59	1379
Roxzone Total	4:20	503